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Portion size

200 g

Ingredients

0.15kg

Beanit® Textured Fava Protein Mince TFP60M (or TOP45M)

0.3kg

chopped onion

½kg

tomato passata

2pcs

vegetable stock cube

1l

water

½kg

grated carrot

0.1kg

crushed garlic

3g

dried oregano

3g

ground black pepper

salt to taste

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Instructions

1. Measure all of the ingredients except the crushed garlic into a pot. Bring to the boil, stirring occasionally.

2. Simmer under a lid at low heat for 15 minutes. Add the crushed garlic. Simmer for a few minutes and adjust seasoning. If the sauce is too thick, add water and adjust seasoning again.