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Portion size

200 g

Ingredients

0.15kg

Beanit® Textured Fava Protein Mince TFP60M (or TOP45M)

0.3kg

chopped onion

0.5kg

tomato passata

2pcs

vegetable stock cube

1l

water

0.5kg

grated carrot

0.1kg

crushed garlic

3g

dried oregano

3g

ground black pepper

salt to taste

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Instructions

1. Measure all of the ingredients except the crushed garlic into a pot. Bring to the boil, stirring occasionally.

2. Simmer under a lid at low heat for 15 minutes. Add the crushed garlic. Simmer for a few minutes and adjust seasoning. If the sauce is too thick, add water and adjust seasoning again.