Oat fiber keeps the stomach happy
Oat fiber is the champion of digestive well-being. It increases the mass passing through the intestines, enhancing stomach function, preventing constipation, and supporting overall intestinal health. Oats promote a feeling of fullness, aiding in weight management.
Naturally gluten-free, oats are suitable for people with celiac disease. Additionally, oats prove a valuable fiber source for those with sensitive stomachs, such as irritable bowel syndrome (IBS). A high-fiber diet is linked to a reduced risk of chronic diseases, such as cardiovascular diseases and type 2 diabetes (Nordic Nutrition Recommendations 2023).
Oat beta-glucan reduces cholesterol
Beta-glucan, a miracle substance in oats, is globally recognized for its cholesterol-lowering effects. This soluble fiber forms a gel in the intestines, preventing dietary cholesterol absorption. The cholesterol lowering claim can be used in marketing, if there is at least 1 g of beta-glucan per quantified portion.
Beta-glucan also helps to stabilize blood sugar levels after meals, benefiting individuals who are aiming to maintain stable blood sugar levels. The health benefit is effective with meals containing 4 grams of beta-glucan per 30 grams of carbohydrates.
Adding fiber and beta-glucan with Oat Bran Concentrates
- Contains all the goodness of oats in a concentrated form
- Increase beta-glucan and dietary fiber content with small dosages
- Excellent water binding capacity and thickening properties
- Can be easily added to various food applications
Market with oat health benefits
Elevate your products with the EU-approved health benefits of oats. Tap into the properties of oat fiber and beta-glucan to position your brand as the premier choice for health-savvy consumers.
